Slim-tember: Foot Gear

9 Sep

Slim-tember: Foot Gear. The shoes are hear, so get your workout on. These pieces are in neon. This trend gives out feet a burst of color when on and gives our spirits the extra push! So even when working out, these shoes keep you in style. 😉

Cardio Tips: good cardio workouts including swimming, jogging and biking. These are exercises that a lot of us have access to. Of course there are many more cardio workouts. You must find at least one you enjoy doing. When your doing an exercise you enjoy your more likely to strict to your plan because it is pleasurable for you instead of torturous. You need to have that mindset to succeed! Stay on it!

This month’s workout, is next month’s body!

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